Focused support to gain clarity and direction.
Weekly
1:1 session
Personalised
reflection + guidance
Ongoing
integration support
Feeling reactive, overwhelmed, or easily triggered.
Knowing something needs to change, but not knowing how.
Your daily actions don’t match what you want for yourself.
Delaying action by overthinking and overplanning.
Lasting change doesn’t happen in a single breakthrough. It happens as your capacity grows through consistent support, honest reflection, and integration.
This mentorship is designed to meet you in real time so you’re not navigating growth, decisions, or emotional shifts alone.
This mentorship gives you:
Ongoing support with more space to integrate, practise and move independently between sessions. With two sessions each month and support between them, you have a steady place to return to — helping you stay connected to yourself, work through what arises, and move forward with greater clarity.
Sessions are confirmed upon receipt of payment via EFT.
Closer, more consistent support for navigating active change, deeper work and what’s unfolding in real time.
With weekly sessions and support between them, we can work closely with what’s emerging in real time — helping you build greater clarity, self-trust, and capacity as you move through change.
Sessions are confirmed upon receipt of payment via EFT.
The Synergy Mentorship is a private, ongoing space for people who want to feel steadier in themselves while life keeps moving — clearer in their decisions, less reactive, and more anchored in who they are.
This container supports you in building inner stability, strengthening self-trust, and learning how to meet life as it unfolds — with clarity, resilience, and calm.
The Synergy Mentorship is for those who want ongoing, personalised support — whether you’re beginning to understand your patterns, feeling stuck despite knowing something needs to change, or already deeply self-aware but not yet seeing that reflected in the life you want.
It’s a space for new perspectives, different frameworks and an outside lens to help you see what may be difficult to recognise on your own.
Designed to evolve alongside you, the Mentorship can continue for as long as the support adds value.
Both options offer the same personalised approach and support. The difference is where you are in the work and the rhythm that best supports you.
The Weekly Mentorship is best suited to those who are newer to this work, have a lot they want to understand or untangle, or are feeling stuck and unsure where to begin. Weekly sessions give us the consistency to uncover patterns, answer questions, build self-awareness and create greater clarity around what is happening and why.
The Bi-Weekly Mentorship is better suited to those who have already developed a strong level of self-awareness and autonomy. You know many of your patterns, understand what works for you, and can navigate much of the work independently — but value having a regular checkpoint for perspective, feedback and guidance. It also allows more time between sessions for deeper integration and practice.
If you’re new to this work, have a lot of unanswered questions, or are currently navigating a period where you feel stuck or need greater clarity and guidance, I recommend starting with the Weekly Mentorship.
As you develop greater awareness, confidence and autonomy, moving to Bi-Weekly Mentorship can create valuable space to practise what you’ve learned, integrate it into your life, and use our sessions as intentional checkpoints.
Your rhythm doesn’t have to stay the same. The level of support can evolve as you do.
The Synergy Mentorship works on a month-to-month basis, rather than having a fixed end date.
You can continue for as long as the Mentorship is supporting where you are and what you’re working through.
Both Mentorship options include direct message support Tuesday–Friday for check-ins and guidance, alongside personalised practices, exercises or resources when relevant to the work we’re doing.
This allows the work to continue beyond the coaching session and into your everyday life.
Yes. Your needs and capacity can change over time.
If you want more frequent support or feel ready for more space between sessions, we can discuss moving between Weekly and Bi-Weekly Mentorship for the following month, subject to availability.
Sessions can be rescheduled with at least 24 hours’ notice, and genuine emergencies are always taken into consideration.
Sessions missed without notice are considered used and are non-refundable. Because the Mentorship is designed around consistent support, we’ll aim to keep sessions within the rhythm of your chosen monthly option.
