What’s a soulmate?

What’s a soulmate?

In this episode I discuss what I believe a soulmate is.

Do what you love in life

Leave you impact on this world

In this episode I discuss why I. Choose to leave my impact on the world the way I do. I speak about how the saying, “Sticks and Stones may break my bones but words will never hurt me” is bullshit. Words are powerful and they can either destroy or build others. 

Creating Our Own Happiness

Benefits of cryotherapy

I posted a YouTube video on my channel about the first time I ever did Cryotherapy. I got such an overwhelming response to that video and a. Flood of questions on why i would choose to do that, I thought it might be nice to discuss that on air. https://youtu.be/u6qkclqszsU

Getting Rid of Insecurities by Taking Action

In “Getting rid of insecurities by taking action” I discuss how we do not have security in something we do not create and cannot control.  I speak about creating your own destiny by becoming unstuck... https://youtu.be/eSDCFfnKgow

Fear Paralyzes Potential Podcast edition

What’s your purpose?In this podcast I speak about the purpose of life.

In this podcast I speak about the purpose of life. I discuss life’s meaning and the importance off chasing your dreams.

Synergy of Strength Podcast

Linda is a personal trainer and life coach that discusses striking the right balance between healthy eating, exercise, and ditching extremes (like fad diets). Linda has dedicated her podcast to demonstrating how to solidly maintain a healthy, balanced lifestyle. 

Let’s talk about life

A life coach can help you gain your self-confidence and help you reduce your fears and anxiety by teaching you to get rid of your bad habits and successfully implement healthy habits. I will help you come to the self-realization that you too can live up to your potential and your life’s purpose. Let me help you overcome those mental blocks and gain the confidence to lead a productive, happy, healthy lifestyle where you find balance and peace. To view some of my life coaching plans or to read my blog visit: www.synergyofstrength.com or to listen to my podcast tune in at: https://podcasts.apple.com/us/synergy-of-strength/id1493045507.  

Mind over matter

This episode is about mind over matter

This episode will discuss the importance of being able to quiet your mind and begin healthy habits in order to succfully begin healthy habits.

Patience Young Grasshopper

This episode is about learning patience

This episode is about learning patience in trusting the process through learning healthy habits with a healthy mindset.

Audio

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Eric's Transformation Episode 1

Eric’s Tranformation-Episode 1

Bring on the New Year Part 1

Bring on the New Year-Part 1

This podcast episode I talk about ways to end the year on a healthy mental and physical note. I speak about connection the dots in our life in order to achieve a well balanced mind/body to achieve fitness goals. To read more visit www.synergyofstrength.com

You are what you create

You are what you create

As the year closes out,we must reflect on our year and examine where we need to grow. We must learn to let go of the concept of perfection and learn it is about progression as we become what we create.  To read more visit www.synergyofstrength.com

Bring on the New Year Part 2

Bring on the New Year Part 2

This episode I talk about ways to end the year on a healthy mental and physical note. I speak about connection the dots in our life in order to achieve a well balanced mind/body. To read more visit www.synergyofstrength.com

A new Decade Part 1

A New Decade Part 1

In this last episode for 2019, I discuss ways of clearing out your life in order to make room for the new year, in this new decade.  We will learn to make peace with our past...to read my blog visit www.synergyofstrength.com "A New Decade"

Creating Abundance

Creating Abundance

In this episode I will teach you how to create an abundance of health, wealth, patience and knowledge.

A new Decade Part 2

A New Decade Part 2

In this last episode for 2019, I discuss ways of clearing out your life in order to make room for the new year, in this new decade.  We will learn to make peace with our past...to read my blog visit www.synergyofstrength.com "A New Decade"